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Archive / April 6th, 2020

Posted by Julia W. on 6th April 2020

Journaling for Mental Health: Three Things That Went Well Today

Last summer, one of my fellow You Matter bloggers wrote a great post on the benefits of journaling and how it helped him better understand his emotions (you can read that here). For me, too, journaling has been a wonderful way of expressing and identifying my emotions. I have found that it can help clear […]

Read Article 4 Min Read Self-Care

Posted by Irina on 6th April 2020

The Importance of SANE Nurses

According to RAINN, every 73 seconds an American is sexually assaulted. What some may not know is that SANE nurses play a vital role after a sexual assault. The term “SANE” stands for Sexual Assault Nurse Examiner. These nurses are trained to be equipped to handle these specific situations when they come in. They go […]

Read Article 4 Min Read Sexual Assault


Copyright © . 2023 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.