Posted by Brynne on

A Break for the Better

My phone feels oddly heavy in my hand as I scroll through dozens of notifications. This isn’t any ordinary afternoon – this is the first afternoon in 30 days that I have had access to my normal phone and social media. For the past month, I embarked on a phone cleanse.  So what exactly do […]

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Posted by Brynne on

The Struggle, The Stigma

Recognizing that you have a mental health disorder can be difficult to accept. It’s a whole new part of life that you have to navigate, and a challenge that some people will never have to face. Medications, therapy, the feeling of being alone, and battles inside your brain. But perhaps the most difficult part of […]

Read Article 4 Min Read Advocacy