AJ and Danielle Tell Their Younger Selves They Matter
The #DearMe campaign was started as a way for women to give advice to their younger selves. You made need a tissue when you hear what they had to say.
The #DearMe campaign was started as a way for women to give advice to their younger selves. You made need a tissue when you hear what they had to say.
We all have triggers whether we struggle with mental illness or not.
At first, opening myself up to several people that I might share a class with, live in the same residence hall as, or even have mutual friends with was frightening.
Gandalf wisely states, “I found it is the small everyday deeds of the ordinary folk that keep the darkness at bay."
I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.
You Matter was created to let people know that suicide is preventable. If you need support during those tough times, the National Suicide Prevention Lifeline 1-800-273-TALK (8255) can help you through.
Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.
Emma was scared when a friend texted that she wanted to end her own life. Thankfully, she and her parents were able to help—and may have saved a life.
When I was younger, a lot of people told me to watch the It Gets Better campaign videos as a source of support. But those videos almost made things harder for me.
Their lives may be far from ordinary, but actors, musicians, athletes, and writers have emotional and mental health issues just like the rest of us. When a celeb opens up about depression, anxiety, and mental disorders, it can have a major impact on the way people think about these issues. That’s why it’s so great […]