Posted by Charlotte on

The Un-Glamorization of Trauma

I am a mental health advocate.  I’m also a 17-year-old, a proud Portuguese-Chinese American, a younger sister, a dog lover, a milk-before-cereal person, a photography hobbyist, a soccer player, an early-riser who also stays up late, a sleep-deprived teenager—I’m a person. Yet, whenever I talk to people in the mental health space, the first thing […]

Read Article 5 Min Read Advocacy


Posted by Charlotte on

Cultural Silence: Understanding Mental Health as a Multiracial Individual

CW: Mentions of suicide.  “Nǐ hǎo.” Those two words are the way to greet another person in Chinese. Given that “nǐ” means “you” and “hǎo” means “good,” the greeting for saying hello actually directly translates to “you good?” or “are you okay?” This underlying meaning reflects a cultural practice of acknowledging others and expressing concern […]

Read Article 6 Min Read Family