Posted by Greta on

Navigating Big Life Transitions

Graduation balloons fill living rooms and college dorms echo with the sounds of packing tape. It’s the start of summer, and for many young people, this time signifies the start of big life transitions. Amidst the bittersweet goodbyes and nostalgic reflections, a sense of anticipation fills the air. Change is hard but it also opens […]

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Posted by Kylie on

Achieving Good Sleep

As young adults, we’re expected to keep up with so many different aspects of life that the importance of sleep can slip off our radars. For me, it was a struggle to balance college classes, homework, friends, a part-time job, and extracurriculars. That’s not to mention the added stress of living away from “home” for […]

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Posted by Sammantha on

Growing into Pure OCD

CW: Obsessive Compulsive Disorder, homicidal urges, mentions of depression and anxiety. Disclaimer: I am not a mental health professional. The following explains my experience with OCD.   When you hear the term “OCD”, you may think of lining everything up in order or keeping your room extremely clean. You may even picture Jack Nicholson’s character in […]

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Posted by Veronica on

Why Language Matters

We live in a world where communication reigns supreme. Every word we choose to express holds the capacity to heal or to harm, so it’s important we exercise this power with great care. It is critical to recognize the significance of our language and embrace a person-centered approach in our daily interactions. You may be […]

Read Article 3 Min Read Activism