Grace H
on
CW: Mention of Eating disorders, body dysmorphia, anxiety, and depression. Based on U.S. research, around ⅔ of all young people face some sort of insecurities about their body or have experienced body dysmorphia (Linardon). Body image issues often stem from insecurities about weight, hair, muscle mass, and skin concerns, like acne (Byrne and Young). These […]
Fe
on
CW: Transphobia and trans misogyny, discriminatory violence. This blog includes some details about the murder and violence against trans people, specifically Black trans women. If this story is too close to your heart and you need support, please visit The Trans Lifeline or The 988 Suicide & Crisis Prevention Lifeline. For members and supporters of the trans community, […]
Fe
on
Hi, everyone! Do you want to go to college? Are you in college already? Your choice is valid, whether you choose to go to college or not; some people benefit from it and some don’t. But for those of you who do want to go to college and are worried about it and those of […]
Kylie
on
Every fall, we have a couple of back-to-back awareness months surrounding mental health. While September is dedicated to suicide prevention awareness, October focuses on mental health more broadly. With World Mental Health Day coming up on October 10th, we’re trying to spread some awareness! Spreading awareness is important because it offers connection to community, education, […]
Sammantha
on
Content Warning: Suicide Words fall short in many situations, and for those impacted by suicide in any way, this rings exceptionally true. September is National Suicide Prevention Month, a time to spread information and awareness about how to help ourselves and those around us who may be struggling with suicidal ideation. Importantly, this month brings […]
Greta
on
CW: Suicidal ideation, Suicide It can be challenging to reach out for help, especially in times of distress. Some people find it easier to deal with issues alone, even when the situation becomes dangerous for their own safety. That’s why having a suicide safety plan on hand can help people in times of crisis. September […]
Savannah
on
A week or so ago, I sat down to begin brainstorming for my college essay. I had no introduction, didn’t know what I wanted to say, and couldn’t think of any life-altering revelations during my high school career. I spent three years pining after perfect grades and a shimmering reputation. It left me with quite […]
Cooper
on
The National Institute of Mental Health defines social anxiety as “an intense, persistent fear of being judged by others.” For many, it is not that straightforward. For those who struggle with social anxiety, it may be hard to explain why they feel uncomfortable in social situations. It can be as simple as an increased heart […]
Sammantha
on
CW: PTSD As we meet new people, we have many questions that may come up, whether it be what someone does for work, inquiries about their family, or where they were born. When we think about family, this can also include our pets. For many of us, our animals are truly part of our family. […]
Greta
on
CW: Suicidal ideation When I began my senior year of college, I took on a lot of responsibilities. The stress of school, sports, work, friendships, and life became overwhelming. I quickly began to develop academic burnout. Instead of slowing down, I continued pushing until burnout led to depression. It can be hard to tell the […]
