CJAs a transgender boy, denial and the pressure of societal standards for masculinity keep me from realizing who I truly am. After all,...
IlanaGrowing up, your perception of yourself is naturally influenced by those around you – and thus, in addition to environmental influences...
Sammantha
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SAD in the Summer? You Are Not Alone
For some people, the idea of spring or summertime coming is a welcome joy, but others may dread the hotter months of the year. They may even experience feelings of depression or sadness during the spring or summer months, which can be symptoms of Seasonal Affective Disorder (SAD). Sometimes referred to as seasonal depression or […]
Liv
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When You’re Feeling SAD, Try to Make the Day Rad
Although the warmth of a fire is quite delightful, fall turns to winter, and the weather becomes oh so frightful. Ok, that is a cute little play on words but if we are being honest winter sometimes just sucks. It is dark by mid-afternoon, it’s cold, and laziness is at its finest. Curling up in […]
Grace
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What Can You Do When Winter Blues Make Their Debut?
If you’re wired like me, fall and winter are some of the hardest seasons to go through. Dark, gloomy and cold days make you want to do nothing but stay in bed. This time of year can also impact your mental health. According to Psychology Today, it’s estimated that 10 million people in the U.S. […]