Posted by Noa on

Worthy of Healing

I’ve always been told that finding the right therapist can feel like online dating. Recently, I found this to be true. For the past three months, I’ve been using Talkspace to find a therapist to help guide and support me through life’s hardships, whether they be from the past or the present. I’ll be honest, […]

Read Article 4 Min Read Coping


Posted by Noa on

Finding Solid Ground

As I sit here in a quiet coffee shop, reminiscing over this past year, my mind quickly turns to the myriad of ways both my spirit and mental health have been uprooted out of a safe space, and into a place of unease and worry. This is normal, they say. We’re two years into a […]

Read Article 4 Min Read Coping