Content warning: Mentions of suicide, and suicide ideation. In September 2018, I tried to intentionally end my life for the first time. Something in my brain suddenly snapped and I became acutely suicidal. I felt like I was a plague that only caused harm to others around me. I eventually suffered a mental breakdown, and […]
CW: Mentions of suicide. In the wake of my father’s suicide, when I was just 12 years old, I was engulfed in a storm of grief, guilt, and confusion. During a late-night internet deep dive, I stumbled upon a report by the John Hopkins Children’s Center that found that children of parents who die by […]
CW: Mention of suicide, and suicide ideation. Crisis. The word itself is daunting and complicated, presenting itself uniquely in the experience of each individual. Crisis can take on many forms: perhaps it may look like suicidal ideation, relationship turmoil, financial strain, personal loss, or overbearing stress. These are just a few of the many examples […]
Every fall, we have a couple of back-to-back awareness months surrounding mental health. While September is dedicated to suicide prevention awareness, October focuses on mental health more broadly. With World Mental Health Day coming up on October 10th, we’re trying to spread some awareness! Spreading awareness is important because it offers connection to community, education, […]
Content Warning: Suicide Words fall short in many situations, and for those impacted by suicide in any way, this rings exceptionally true. September is National Suicide Prevention Month, a time to spread information and awareness about how to help ourselves and those around us who may be struggling with suicidal ideation. Importantly, this month brings […]
CW: Suicidal ideation, Suicide It can be challenging to reach out for help, especially in times of distress. Some people find it easier to deal with issues alone, even when the situation becomes dangerous for their own safety. That’s why having a suicide safety plan on hand can help people in times of crisis. September […]
CW: Binge eating, self-harm, addiction. Most people deal with stress throughout their lives. Learning to cope with stress in healthy ways can make people more resilient and help combat chronic illness and mental health issues according to the CDC. However, not all coping mechanisms are healthy. Negative coping mechanisms such as substance abuse, compulsive spending, […]
CW: Suicide My Grandma and Grandpa have been two of the most important people in my life since the moment I was born. For just over 19 years, I never had to imagine life without either of them, until last November, when my Grandpa passed away. This was a gut-wrenching few months for my family […]
CW: Suicidal thoughts. I’m just going to say it…life is hard, and sometimes I want to die. Sometimes I feel a rush of unbearable sadness take over me. It turns out I’m not alone. To get through some statistics quickly — from 2000 to 2018, there was a 36% increase in suicide rates, according to […]
Content Warning: Suicidal Thoughts If you’ve ever frequented the hallways of a middle school or high school, it’s likely that you’ve heard lots of things. Snippets of conversation, gossip, and news of all sorts. But recently, I found myself walking down the hallway and overheard a statement that was alarming to me. The student had […]