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Category / BeThe1To
  • Activism
  • Advocacy
  • All
  • Anxiety
  • Art
  • BeThe1To
  • Bipolar Disorder
  • Blog
  • Bullying
  • Coping
  • Counseling
  • COVID-19
  • Depression
  • Disaster
  • Eating Disorder
  • Eating Disorders
  • Emotional Wellness
  • Family
  • Featured
  • Friendship
  • Grief
  • Grounding
  • Holidays
  • Holistic
  • Inspiration
  • International Survivors of Suicide Loss Day
  • LGBTQ
  • Loss
  • Loss Survivor
  • Meditation
  • Mental Health
  • Mental Illness
  • Mother's Day
  • National Suicide Prevention Lifeline
  • National Suicide Prevention Week
  • OCD
  • Panic Attacks
  • Peer Pressure
  • Pets
  • PTSD
  • Recovery
  • Relationships
  • Religion
  • SAD
  • Safety Plan
  • School
  • Self-Care
  • Self-Harm
  • Self-Image
  • Sexual Assault
  • Stigma
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  • Summer
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Posted by Grace on 15th March 2023

Being Part of a Friend’s Support System

It can be hard to know how to support your friends when they’re struggling. Even if you can relate to what they’re going through with a similar experience, it can still be a challenge to support them. If a friend is going through something relatably difficult, think about what you would’ve needed to hear at […]

Read Article 3 Min Read Advocacy

Posted by Brynne on 28th October 2021

How to #BeThe1To Help Someone Else

Content Warning: Suicidal Thoughts If you’ve ever frequented the hallways of a middle school or high school, it’s likely that you’ve heard lots of things. Snippets of conversation, gossip, and news of all sorts. But recently, I found myself walking down the hallway and overheard a statement that was alarming to me. The student had […]

Read Article 5 Min Read BeThe1To

Posted by Ashley N. on 19th January 2021

How to Help a Loved One Experiencing Suicidal Ideation

Content Warning: This article discusses suicide. If you or someone you know is struggling with suicidal ideation, call, text, or chat with the 988 Suicide & Crisis Lifeline at 988.  Living with suicidal ideation is terrifying. I have experienced suicidal ideation numerous times over the years, and frequently have to battle these thoughts on a […]

Read Article 8 Min Read BeThe1To

Posted by Lizzie on 28th September 2018

Suicide Prevention Month: #HopeHappens

Suicide is one of the first leading causes of death in the United States. People often feel alone and isolated when going through these feelings due to shame and stigma around mental illness. This month is National Suicide Prevention Month, and oftentimes, it is difficult to reach out for help when a person is suffering […]

Read Article 9 Min Read BeThe1To

Posted by Jennifer on 3rd July 2018

How to Help a Friend in Crisis

I was 15 years old when I took action to help prevent one of my close friends from taking her own life. When you’re close friends with a person there is often strong mutual trust between the two of you. You’re expected to keep each other’s secrets no matter what, but I learned that sometimes […]

Read Article 6 Min Read BeThe1To


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Proudly published with WordPress. • Ivy Theme by Ecko.