Posted by Natalia on

Borderline Personality Disorder: Unpacking Symptoms, Diagnosis, and Stigma

CW: Self-injury, depression and anxiety, mania, substance use, suicidality, and suicide ideation.  Borderline personality disorder (BPD) is a mental health condition characterized by extreme mood swings, abandonment anxiety, self-injury, and suicidality. BPD has consistently been misrepresented in the media as a mental health condition that is characterized as  “crazy” or “erratic”. Characters [...]

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Posted by Aimee on

My Transformative TMS Experience

CW: Detailed discussion of medical treatments, medication, and depression. When I was 12, I started feeling depressed. Because it is a deeply chemical issue, it has never been meaningfully resolved. In short, my psychiatrist was sick of seeing me. After trying 8 medications with no positive effects, I finally found one that helped. It completely […]

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Posted by Greta on

Coming Out and Navigating My Sexuality

TW: Suicidal thoughts, depression, internalized homophobia, and panic attacks. June is Pride Month. Pride Month celebrates the many contributions made by the LGBTQ2SIA+ community to history, society, and cultures worldwide. This will be my first year of Pride as an openly queer person. It’s both scary and freeing.  The Gay Liberation Movement has come a […]

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Posted by Sammantha on

Growing into Pure OCD

CW: Obsessive Compulsive Disorder, homicidal urges, mentions of depression and anxiety. Disclaimer: I am not a mental health professional. The following explains my experience with OCD.   When you hear the term “OCD”, you may think of lining everything up in order or keeping your room extremely clean. You may even picture Jack Nicholson’s character in […]

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Posted by Greta on

Eating Disorders Awareness Week

CW: Eating disorders This year, Eating Disorders Awareness Week (EDAW) takes place from February 26th to March 3rd with the theme of “healing in community.” EDAW is an annual campaign that focuses on educating the public about eating disorders and provides information, hope, visibility, and support to those affected by eating disorders. According to the […]

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Posted by Belle on

Making Stigma History

TW: Mention of depression, anxiety, schizophrenia, psychosis, mass shootings, and violence.  The stigma around anxiety and depression has impacted my healing journey. At 17, it discouraged me from asking my parents for help, ended my friendships, and left me feeling alone. At 22, it caused me to doubt my ability to be successful. At 25, […]

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Posted by Grace H on

Redefining Normal: Living Authentically with Invisible Disabilities

When people hear the word “disabled,” they typically think of people who are visibly disabled. However, people who are dealing with more invisible disabilities are often overlooked because of the assumption that they are not disabled. The Individuals with Disabilities Education Act (IDEA), reauthorized in 2004, recognizes 14 disability categories. The first category is low-incidence […]

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