Ashley B
Ashley B
on
You only have yourself at the end of the day, or so people say. This somewhat pessimistic outlook on life has significantly affected how I view and set boundaries with people I care about. The truth is hard to swallow, so how do we know when to protect our peace and when to give it […]
Ashley B
on
Social media enables us to do some beautiful things. However, it also creates a less-than-ideal one-stop shop for FOMO (fear of missing out). The grass is always greener on the other side, right? Only sometimes! Join me as I recount my experience of combatting FOMO head-on and remaining fulfilled in how I decided to spend […]
Ashley B
on
Spring is upon us, friends! Which means two things: pollen and pig styes. While it sounds aggressive, the truth is that most of us are in desperate need of a spring cleaning. Our physical environments can directly impact our mental states, so much so that multiple scientific studies have proven this. The most important thing […]