Noa G
Noa G
on
I was recently evacuated for the third time due to a major wildfire in California. Because of my past experiences, I was prepared to leave my home this time. Though the emotions never get easier to cope with, with experience I have learned how to be more efficient during these times. In the case that […]
Noa G
on
CW: Mentions of PTSD, details of car accident. A couple of years ago, I was in a severe car accident. I was left with medical complications, went through emergency surgery, and spent the night alone in the hospital due to COVID-19 restrictions. After successful surgery and finally reuniting with my family, I was faced with […]
Noa G
on
CW: Mentions of suicidal ideation. As a crisis counselor for the 988 Suicide & Crisis Lifeline, I supported a diverse range of individuals facing challenging and distressing situations. Help-seekers with suicidal ideation (the desire to die by suicide) that reached out to the hotline expressed something called ‘suicidal ambivalence’. Though many of these individuals had […]
Noa G
on
Election anxiety and political stressors can affect everyone. During an election season, it is important to remember to make time for self-care and to prioritize your mental health. Regardless of your political affiliation or hopes for the outcome of an election, many people are experiencing the same stress and uncertainty. Leaning on your support systems […]