Self-Care DIY: Make a Coping Skills Toolbox
When something is seriously stressing me out and I feel like I'm on the verge of a meltdown, I reach for my toolbox for a temporary distraction.
When something is seriously stressing me out and I feel like I'm on the verge of a meltdown, I reach for my toolbox for a temporary distraction.
Parker hid in the closet for several years of his life. Then, he came out as a lesbian. But he soon realized that wasn’t his true identity and had to come out again.
Pixar’s new movie isn’t kid stuff. By personifying emotions, it shows how sadness can spiral into depression.
Surviving the death of a friend causes intense pain I would never wish on anyone else. Not after I learned how it feels to be on the other side.
As a transman, I feel that Ms. Jenner’s public coming out and the media blitz surrounding it sent the message that being different is absolutely acceptable.
The sooner you learn that there will always be someone who seems smarter, better looking, or more successful than you, the more time you’ll have to focus on your incredible self.
When Matthew went away to college, people thought he was lazy for not wanting to get out of bed. But the truth is, he was dying inside.
This summer I'll be blogging about my experiences related to being transgender, dealing with depression and anxiety, and anything else life throws my way.
Make the most out of the break by picking up habits that make you feel really good, mentally and physically.
We are psyched to have five new You Matter bloggers who will be sharing their personal stories in effort to let everyone know that they matter.