Today might be one of the best days of your life. Or it might suck. You may be dealing with family drama, stress, or relationship issues. And you might be thinking that you just can’t handle it anymore. Or you might be helping a friend who is struggling and may be lost as to what […]
This will be my 23rd Valentines Day. It will also be my 23rd Valentines Day single. I’m not the go-to person for relationship advice, but I do know that in my life, my friends are the most important people to me…besides my family of course. And my cat. I would be lying if I said […]
I often find myself feeling so constrained by my emotions and anxieties that I am not able to do things that I would love. For the past few years, it has been incredibly difficult for me to open up to people. It seems like a constant disconnect between me and others around me. Something in […]
School is back in session and if you haven’t already started studying for midterm exams, you will be very soon. I Trying to cram hundreds of facts in your brain for all 4-8 classes you take can be extremely difficult. These tips will help you keep your stress low and grades high. Study: It sounds painfully obvious, […]
Maybe someday Brynn will find someone to share her life with, but for now she's pretty happy about her single status.
Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.
Emma knew her mom would be getting depressed during the holidays this year, so she made her a present that would warm her heart and help her through her pain. That's how the Happy Box was born.
School is back in session and if you haven’t already started studying for midterm exams, you will be very soon. Trying to cram hundreds of facts in your brain for all 4-8 classes you take can be extremely difficult. These tips will help you keep your stress low and grades high. Study: It sounds painfully […]
The year 2015 is in full swing, and it’s time to welcome a new group of cool kids to the blog. But first, let’s give a shout out to Chris, Erin, Kristin, Jesse and Yordy who spent the fall writing about how to become a straight ally, stand up to bullies, and help a friend with […]
About six months ago that AJ discovered that she has both anxiety and depression. Since then, her mental health has become easier to understand in general.