National Eating Disorder Awareness Week (#NEDAwareness) is February 22 – February 28, 2021. The goal of #NEDAwareness is to bring attention to eating disorders by educating the public, spreading a message of hope, and providing resources to those in need of support. Eating disorders are mental health conditions that consist of a preoccupation with food, […]
CW: discussion of eating disorders, but not of specific ED behaviors Today marks the start of National Eating Disorder Awareness Week (#NEDAwareness). This week holds personal significance to me, as I’ve struggled with an eating disorder myself. Starting recovery has been life-changing, and I’ve already learned so much about intuitive eating, food freedom, body neutrality, […]
If you’re anything like me, you dove head first into TikTok during the pandemic. No, really. Sometimes, a friend will send me a funny one and then I’ll get lost on TikTok for HOURS. As someone who loves variety, I love that my “For You” Page is constantly showing me new content. And while it […]
Content Warning: This post discusses disordered eating. If you or someone you know is struggling with disordered eating, here are some resources that may help: NEDA has their own blog, as well as a helpline and other resources. Eating Disorder Hope Follow Dr. Colleen Reichmann on Instagram, clinical psychologist and author of “The Inside Scoop […]
*Content Warning – Eating Disorders: This article discusses language around eating disorders and weight loss in online spaces like the app TikTok.* TikTok, a social media platform that gained popularity in 2019 and picked up traction with college-aged students at the start of the COVID-19 pandemic, on the surface is a seemingly innocent app that […]
[Content Warning: The effects of sexual assault on mental health] I think for a long time I’ve strived to be normal or to “pass” for normal. I’ve tried to hide my past and my continued struggles, but my past is a part of me. And those struggles? Well, they are too. Today, I feel stronger […]