Jesse
on
After Every Storm Comes a Rainbow: How Jesse Conquered His Bullies and Self-Doubt
My story? I'm happy to say that I am still living it. But, here is the preface.
Jesse
on
Jesse
on
Kristin
on
The Real Reason I Got a Tattoo
Some people paint to express themselves. Others draw or write, and some get tattoos.
Yordy
on
Power Up Your Willpower
Would you rather receive one dollar now or wait a week to receive two dollars? Do you have the self-control to delay gratification? Here are some tips to overcome temptation and put the power your willpower.
Erin
on
How To Manage Your Anxiety In College
Going to college and away from everything you’ve ever known is stressful. For someone with anxiety, like me, it can feel even more overwhelming and challenging. Here are some tips to stay calm when you feel anxious, they work for me.
Kristin
on
What to Expect When Telling Someone About Your Depression
Depression is a tough subject to talk about. No conversation about it is going to be an easy or comfortable one. Here are four things I’ve observed when trying to talk with someone about my depression and some tips on handling the conversation
Jesse
on
Take the Language Challenge
Everyday we use words to label strangers we pass on the street and people we have known our whole lives. These words are powerful. They can lift people up or to make folks feel less than, as if they are not part of society and not wanted. Take this challenge and help our community grow and move forward together.
Erin
on
You Never Have to Go It Alone
All we knew was that my Uncle Jaay was gone. It took me a while to come to terms with his suicide. Eventually, I realized I wanted to honor his death and do something to help others.
Yordy
on
Feeling the Pressure to Grow Up Too Fast
I spent so much energy trying to fit in with my peers, struggling to keep up with the newest things. I was trying so hard to grow up. I realized I am only a kid for a few more years and then I am an adult forever.
Chris
on
5 Ways to Get to Know You
Here are five tools I have used to slow down and reflect on who I am and where I am going. I promise that the more time you dedicate to learning about you the more you will see why you matter. See which work for you!
Sharon
on
Coming Out with Mental Illness
There is no perfect formula for coming out about mental illness. For most off us, it is a process, not an event. For me, it has been an incredibly empowering and humbling journey. Here is my story.