May 2023
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Apr    

Categories


  • Activism
  • Advocacy
  • All
  • Anxiety
  • Art
  • BeThe1To
  • Bipolar Disorder
  • Blog
  • Bullying
  • Coping
  • Counseling
  • COVID-19
  • Depression
  • Disaster
  • Eating Disorder
  • Eating Disorders
  • Emotional Wellness
  • Family
  • Featured
  • Friendship
  • Grief
  • Grounding
  • Holidays
  • Holistic
  • Inspiration
  • International Survivors of Suicide Loss Day
  • LGBTQ
  • Loss
  • Loss Survivor
  • Meditation
  • Mental Health
  • Mental Illness
  • Mother's Day
  • National Suicide Prevention Lifeline
  • National Suicide Prevention Week
  • OCD
  • Panic Attacks
  • Peer Pressure
  • Pets
  • PTSD
  • Recovery
  • Relationships
  • Religion
  • SAD
  • Safety Plan
  • School
  • Self-Care
  • Self-Harm
  • Self-Image
  • Sexual Assault
  • Stigma
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Suicide Loss
  • Suicide Prevention
  • Summer
  • Support
  • Support Groups
  • Therapy
  • Uncategorized
  • Welcome
  • World Suicide Prevention Day
  • Writing
  • You Matter
  • You Matter Blogger Council

Copyright © . 2023 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.


  • About You Matter
  • Find Help For…
  • You Matter Blogger Council
Tag / Mental Health Day

Posted by Lacey on 3rd November 2015

How to Take a Mental Health Day

Just like you would take a sick day for the flu to feel better, you can do this for your emotional well-being too.

Read Article 2 Min Read Blog


Copyright © . 2023 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.