4 Apps That Will Make You Feel Better
If you're going to be glued to your phone, you might as well use it to improve your mental health.
If you're going to be glued to your phone, you might as well use it to improve your mental health.
Depression is a tough subject to talk about. No conversation about it is going to be an easy or comfortable one. Here are four things I’ve observed when trying to talk with someone about my depression and some tips on handling the conversation
I had a general idea of what it meant, but it wasn’t until I had firsthand experience with mental illness that I fully grasped the meaning of stigma.