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Archive / May, 2014

Posted by Lauren on 20th May 2014

Rx for the Mind: 5 Ways to Heal the Hurt Inside

When we get the flu or we break a leg, there are well-established ways to bounce back from them. But when the hurt stems from an emotional sort of pain, the remedy can be a little less clear. When times are tough and it seems like life keeps beating down on you, it can be […]

Read Article 10 Min Read Mental Illness

Posted by Melaine on 15th May 2014

Crazy Talk: How Your Words Make An Impact

Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton Words can have a lot of power which is easy to forget. Sometimes we say things we don’t mean, but once the words are said we can’t take them back. It’s important to do our best to […]

Read Article 3 Min Read Mental Illness

Posted by Melaine on 8th May 2014

The Mental Health Awareness Month Challenge

Happy Mental Health Awareness Month! Mental health shouldn’t be difficult to talk about, but it is for most people due to the stigma surrounding mental illness. We all struggle with our mental health from time to time, some more than others, just like we all struggle with our physical health. For years I remained silent […]

Read Article 4 Min Read Mental Illness


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