April 2014
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Archive / April, 2014

Posted by Melaine on 24th April 2014

8 Quotes To Get Through Anything

We all have bad days, weeks, or even months where it’s hard to find the motivation to get out of bed and accomplish what we need to get done. One small thing that can be helpful is finding quotes that help inspire you. You can start your day positively by reading something you find inspiration […]

Read Article 4 Min Read Coping

Posted by Melaine on 22nd April 2014

Self-Love Spotlight: What’s On Your “Love List”?

This is a question that can be answered an endless number of ways. Some answers I hear a lot when I ask this question include:  friends and family, a significant other, music, sports, warm weather, phone, laptop, books and sleeping. A few months ago I came across something online that pointed out that people rarely […]

Read Article 2 Min Read Self-Care

Posted by Melaine on 17th April 2014

What To Do If You’re Concerned Someone May Be Struggling With An Eating Disorder

With 10 million men and 20 million women in the U.S. suffering from an eating disorder at some point in their life, the chances are high that you know someone who is, or was, suffering from an eating disorder. Eating disorders are mental illnesses and can be life-threatening, so it’s important to educate yourself about […]

Read Article 4 Min Read Mental Illness

Posted by Lauren on 15th April 2014

When Life Takes You Through a Detour

April is Stress Awareness month! Which is perfect, because it’s also the season of decisions. Decision to accept or reject. Or possibly even more stress-inducing, decision to waitlist. Whether you are reeling from such decisions made about an undergraduate, graduate, or residency / practicum / internship program…know that you do have options. There is always […]

Read Article 5 Min Read Mental Illness

Posted by Vibrant Communications on 10th April 2014

Defusing Distress: How You Can Help Someone in Need

Encountering someone who appears to be in emotional distress can be a frightening experience. You might not know how to react at first. “Should I go over and talk to them?” “Should I call someone?” “Maybe I should just keep walking.” While these are all perfectly common reactions, know that you can help – and […]

Read Article 4 Min Read Relationships


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Proudly published with WordPress. • Ivy Theme by Ecko.