Kat
on
Why I’m Not Ashamed of My Scars
They tell the tale of where I’ve been— even though the past isn't always pretty.
Kat
on
Kat
on
Parker
on
My Struggle with Addiction
I was drinking every chance I could and couldn’t stop at just one beer. I couldn’t just enjoy a drink, I had to get plastered. That's when I realized I had a problem.
Annie
on
Why You Should Quit Social Media (for a Day)
Surely we have time to spend one day out of the week connecting with the world – and I don’t mean via wi-fi.
Kat
on
What it’s Like to Have Mental Illness for Life
At age 15, I was diagnosed with chronic depression and anxiety.
Matthew
on
Just Because My Parents’ Divorced, Doesn’t Mean I Will
Watching my parent's marriage fail made me feel like there was no point to dating, romance, or love in general.
Annie
on
Let It Go: Give Yourself Permission to Feel
Annie muses on why its important to embrace your ups and downs.
Kat
on
What Recovery Really Feels Like
Some days you’re going to kick and scream, begging everyone to let you stop.
Parker
on
What Marriage Equality Means for Mental Health
Parker explains why the Supreme Court’s ruling serves as a source of hope for those who identify with the queer community.
Gabrielle
on
Why Racism Still Matters
The shooting in Charleston proved that racism is not just a generational problem. As a young biracial woman, Gabrielle examines the tragedy with her unique lense.
Annie
on
Self-Care DIY: Make a Coping Skills Toolbox
When something is seriously stressing me out and I feel like I'm on the verge of a meltdown, I reach for my toolbox for a temporary distraction.