Julia W.
on
I’m not alone. The first time I walked into an Alcoholics Anonymous meeting I felt like a weight had been lifted from my body. I hadn’t even realized how alone I had been feeling. But when I was finally surrounded by people who understood what it was like to live with or to love an […]
Nicole D.
on
Valentine’s Day may be considered the “most romantic day of the year” and is generally focused on showing others how much you love and care for them. But it’s also important not to forget about your relationship with yourself. Whether you are in a relationship or not, try not to forget to take some time […]
Mackenzie H.
on
I’ve been going to trauma therapy regularly for the past year and a half, and even though there are times I would literally rather have a root canal that I didn’t need than go, I always end up leaving my therapist’s office feeling a little better about life. I was diagnosed with post-traumatic stress disorder […]