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Posted by

Jade on 20th July 2020

The Importance of Mental Health in Media: Frozen II

When I entered the movie theatre to watch Frozen II a few months ago, I was expecting a joyful, heartwarming story of sisters and friendship. While this was still the primary focus of the movie, there was another prominent theme: surviving despite depression and grief. If you haven’t seen Frozen II yet, I highly recommend […]

Read Article 6 Min Read Depression

Posted by

Irina on 20th July 2020

Self-Care During COVID-19

While self-care may have been something people struggled with before the pandemic, the COVID-19 outbreak and quarantine have even more so affected the mental health of many Americans. The World Health Organization (WHO) has given us lots of information about how we can be #HealthyAtHome during COVID-19. But practicing self-care can be hard. Sometimes it […]

Read Article 5 Min Read Coping

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The Importance of Mental Health in Media: Frozen II

Self-Care During COVID-19