As a transgender boy, denial and the pressure of societal standards for masculinity keep me from realizing who I truly am. After all,...
Try This Trick to Beat Stress in Less Than 3 Minutes!
You’ve probably experienced at least one point in your life when you have felt stressed. In that moment, you may have felt panicked, scared, maybe even frustrated. Someone says to you to “take deep breaths,” or “think of something happy.” But how many times can we use these baseline strategies before they just don’t work […]