Vibrant Communications
on
Name: Aimee Pronouns: She/her Age: 19 Where I live: Colorado What is your favorite way to practice self-care? I like to practice self-care by going for an evening drive with the sunroof open, embroidering greeting cards, and calling a close friend just to chat. Name: Ayaan Pronouns: He/him Age: 15 Where I live: Texas What is […]
Greta
on
My alarm clock sounds and I wake up feeling drained. I can’t remember what’s on my schedule for the day and I can barely focus on any of my tasks. I go through the motions and feel unmotivated in everything I do. This was the mental state of survival mode that I lived in for […]
Sammantha
on
For some people, the idea of spring or summertime coming is a welcome joy, but others may dread the hotter months of the year. They may even experience feelings of depression or sadness during the spring or summer months, which can be symptoms of Seasonal Affective Disorder (SAD). Sometimes referred to as seasonal depression or […]
Grace H
on
School is inevitably a stressful time for teens. Balancing school work, extracurriculars, and a social life poses many stressors. To find out more about the stress that teens experience, I interviewed 12 high school students from grades 8 through 12 about their mental health, stress levels, and what affects them. The students interviewed were from […]
CJ
Ilana