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Author / AJ AJ

Posted by AJ on 6th May 2015

What it Feels Like to Cry Happy Tears

As someone who has been fighting depression for the majority of my life, expressing positive emotions feels new... and pretty great.

Read Article 3 Min Read Anxiety

Posted by AJ on 30th April 2015

The Day Bruce Jenner Became a Real Hero

On April 24, 2015, the Olympian and Kardashian Dad opened the door to have a conversation regarding the transgender community.

Read Article 5 Min Read Blog

Posted by AJ on 2nd April 2015

Trigger Warning: What it Means to Know Your Limits

We all have triggers whether we struggle with mental illness or not.

Read Article 1 Min Read Blog

Posted by AJ on 10th March 2015

What I Learned About Money and Mental Health

I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.

Read Article 3 Min Read Anxiety

Posted by AJ on 5th March 2015

Busting Myths About Self-Harm

Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.

Read Article 3 Min Read Blog

Posted by AJ on 25th February 2015

It Does Get Better – But What About Now?

When I was younger, a lot of people told me to watch the It Gets Better campaign videos as a source of support. But those videos almost made things harder for me.

Read Article 2 Min Read LGBTQ

Posted by AJ on 8th February 2015

What it Feels Like to Lose Your Counselor

Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.

Read Article 1 Min Read Blog

Posted by AJ on 27th January 2015

Anxiety & Depression: A Dangerous Love Affair

About six months ago that AJ discovered that she has both anxiety and depression. Since then, her mental health has become easier to understand in general.

Read Article 4 Min Read Anxiety


Copyright © . 2023 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.