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Author / Savannah Savannah

Posted by Savannah on 28th December 2022

Navigating the Holiday Season: Finding Peace at Family Dinner

Unfortunately, “no school November” has come to an end, and with that marks the transition into the holiday season. While my state hasn’t had any snow just yet, I can smell that freezing flurry looming in the air. I am looking forward to building snowmen with my little sister, experiencing my brother feeling the magic […]

Read Article 6 Min Read Anxiety

Posted by Savannah on 2nd August 2022

How I Continue to Choose Recovery During the Summer

CW: Eating Disorders The days are long, the air is warm, and the height of summer has arrived. While I am more than relieved to be relaxing in the summer sun, part of me is slightly less stoked. Sure, no school, no homework, and time for myself takes a lot of weight off of my […]

Read Article 7 Min Read Eating Disorders

Posted by Savannah on 23rd February 2022

Therapy: How I Asked for Help, and How You Can, Too

Every other Thursday, five o’clock, I have plans.  “I can’t hang out, my mom needs me to babysit tonight.” “I already promised I’d help around the house.” “Sorry, I’m grounded.” “I can’t tonight, I’ve got loads of homework.” Every other Thursday, I used to lie. It’s not that I was doing anything of concern, but […]

Read Article 11 Min Read Anxiety

Posted by Savannah on 14th January 2022

Ways I Help Support My Loved Ones When They Need It

Picture this: a friend of yours confronts you with a problem they are going through, maybe a break up or family drama, distraught and upset. They are coming to you in a hard-to-approach state, and you don’t know what to do. We’ve all been there, myself included. It seems like a daunting situation, one that […]

Read Article 8 Min Read Anxiety

Posted by Savannah on 29th November 2021

How I’ve Learned to Adjust Living with a Blended Family

In the early summer of 2019, my mom introduced my sister and I to a man and his daughter. Three years later, they are living with us and a lot has changed. To others, it probably seems pretty cut and dry, a simple blended family situation. However, we face problems every day and struggle to […]

Read Article 5 Min Read Coping

Posted by Savannah on 1st October 2021

Staying Focused: Ways I Keep My Mind on Track

With school starting and assignments rolling in fast, I have noticed my attention span lacking. If you are in the same boat, finding it hard to maintain focus during even short and simple tasks, then this post is for you.  Personally, I find myself doing anything and everything but what needs to be done. Even […]

Read Article 5 Min Read Anxiety

Posted by Savannah on 17th August 2021

How I Prepare to Go Back to School

It’s almost that time again! The leaves are falling, the air is getting cooler, and it’s almost time for school. With just a few weeks of summer left, I have been trying to get myself back into a scheduled routine to aid me in working on school time again. Doing such a thing is never […]

Read Article 5 Min Read Emotional Wellness

Posted by Savannah on 20th July 2021

Gaining Back Control: 3 Ways I Cope With Panic Attacks

About three years ago, I began to experience episodes of severe anxiety out of the blue that would terrify me, and I brought with me to high school. While my panic attacks still occur and shake me up, I have learned many ways to help myself, and hopefully help others.  When my panic attacks first […]

Read Article 5 Min Read Anxiety

Posted by Savannah on 25th June 2021

Second, Third, and More Chances: When is Enough, Enough in a Toxic Relationship?

Have you ever found yourself stuck in a confused situation regarding a relationship with a significant other, or even just a friend? Don’t worry, you’re not alone. Just about everyone has likely felt this way before. The problem comes in when sticking to a friendship may cause you, or someone else, a decline in your […]

Read Article 6 Min Read Coping

Posted by Savannah on 9th June 2021

How I Get Out of a Productivity Slump: Five Ways You Can do the Same

There’s a stack of unfinished assignments sitting in front of you, and you just got done a very intense five minutes of listing everything else you had to do before total relaxation could be achieved. The pile towers higher and higher until you’re slumped in your bed with nothing done. Don’t worry though, you’ll do […]

Read Article 9 Min Read Coping


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Proudly published with WordPress. • Ivy Theme by Ecko.