Meghadeepa
on
I believe that anyone can make an impact to prevent suicide. You don’t have to know someone who’s struggling, and you don’t have to “talk someone out of it.”
Kat
on
They tell the tale of where I’ve been— even though the past isn't always pretty.
Kat
on
At age 15, I was diagnosed with chronic depression and anxiety.
Matthew
on
Pixar’s new movie isn’t kid stuff. By personifying emotions, it shows how sadness can spiral into depression.
Matthew
on
When Matthew went away to college, people thought he was lazy for not wanting to get out of bed. But the truth is, he was dying inside.
AJ
on
As someone who has been fighting depression for the majority of my life, expressing positive emotions feels new... and pretty great.
AJ
on
I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.
AJ
on
Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.
Emma
on
Emma knew her mom would be getting depressed during the holidays this year, so she made her a present that would warm her heart and help her through her pain. That's how the Happy Box was born.
AJ
on
About six months ago that AJ discovered that she has both anxiety and depression. Since then, her mental health has become easier to understand in general.