National Eating Disorder Awareness Week (#NEDAwareness) is February 22 – February 28, 2021. The goal of #NEDAwareness is to bring attention to eating disorders by educating the public, spreading a message of hope, and providing resources to those in need of support. Eating disorders are mental health conditions that consist of a preoccupation with food, […]
CW: discussion of eating disorders, but not of specific ED behaviors Today marks the start of National Eating Disorder Awareness Week (#NEDAwareness). This week holds personal significance to me, as I’ve struggled with an eating disorder myself. Starting recovery has been life-changing, and I’ve already learned so much about intuitive eating, food freedom, body neutrality, […]
Content Warning: This post discusses disordered eating. If you or someone you know is struggling with disordered eating, here are some resources that may help: NEDA has their own blog, as well as a helpline and other resources. Eating Disorder Hope Follow Dr. Colleen Reichmann on Instagram, clinical psychologist and author of “The Inside Scoop […]
*Content Warning – Eating Disorders: This article discusses language around eating disorders and weight loss in online spaces like the app TikTok.* TikTok, a social media platform that gained popularity in 2019 and picked up traction with college-aged students at the start of the COVID-19 pandemic, on the surface is a seemingly innocent app that […]
Content warning: sucicide, depression, anxiety, eating disorder As someone who struggles with mental illness. I know how challenging living with it can be. Sometimes we feel like giving up. Sometimes we don’t understand why we are like this. Sometimes our minds haunt us even when we think we are happy. So instead of letting the […]
Seven years ago, I sat at the top of the stairs, my knees pulled into my chest, wanting nothing more than to cry but being unable to. I was too tired to cry. I was too tired to lie to my mom when she asked if I had made myself throw up after dinner. I […]
The holidays are coming up, and that means one thing: lots of food. From your grandma telling you to eat seconds, or thirds…or fourths, to the people telling everyone how they’re living it up before they start dieting as part of their new year’s resolution to get healthy. They all mean well, and many of […]