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Tag / Lacey

Posted by Lacey on 29th December 2015

How I Found My Spark

Sometimes the spark dies down so another bigger one starts and your whole life is filled with light.

Read Article 4 Min Read Blog

Posted by Lacey on 24th December 2015

My Favorite Spot for Tea

7 Cups of Tea is a website that allows you to be able to talk to someone anytime, anywhere. Even on Christmas Eve.

Read Article 4 Min Read Blog

Posted by Lacey on 18th December 2015

How to Bounce Back from Burnout

Are you are so overwhelmed, stressed, or overworked that you start to become physically and emotionally exhausted? I've been there too.

Read Article 2 Min Read Blog

Posted by Lacey on 15th December 2015

4 Apps That Will Make You Feel Better

If you're going to be glued to your phone, you might as well use it to improve your mental health.

Read Article 3 Min Read Blog

Posted by Lacey on 10th December 2015

Dealing with Grief as a Student

It’s hard to sit in class and learn about different things when you feel like you have a hole in your heart and your head is full of static.

Read Article 3 Min Read Blog

Posted by Lacey on 3rd December 2015

Writing Through Grief

Journaling helps me keep track of the hard times I’ve gone through and allows me to see how far I’ve come.

Read Article 3 Min Read Self-Care

Posted by Lacey on 27th November 2015

It’s OK to Tune Out

Constant news about terror attacks and mass shootings can be very upsetting. You don't have to be tuned in 24/7 to be informed.

Read Article 3 Min Read Blog

Posted by Lacey on 21st November 2015

How Therapy Helps Me Deal with Grief

Through Acceptance Commitment Therapy I was able to come to terms with what I was feeling.

Read Article 3 Min Read Blog

Posted by Lacey on 12th November 2015

Why it Matters When Celebs Talk About Mental Health

The biggest turning point in me accepting my illness was when Demi Lovato came out about her bipolar diagnosis.

Read Article 3 Min Read Blog

Posted by Lacey on 3rd November 2015

How to Take a Mental Health Day

Just like you would take a sick day for the flu to feel better, you can do this for your emotional well-being too.

Read Article 2 Min Read Blog


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Proudly published with WordPress. • Ivy Theme by Ecko.