Melaine
on
We all have bad days, weeks, or even months where it’s hard to find the motivation to get out of bed and accomplish what we need to get done. One small thing that can be helpful is finding quotes that help inspire you. You can start your day positively by reading something you find inspiration […]
Melaine
on
This is a question that can be answered an endless number of ways. Some answers I hear a lot when I ask this question include: friends and family, a significant other, music, sports, warm weather, phone, laptop, books and sleeping. A few months ago I came across something online that pointed out that people rarely […]
Melaine
on
With 10 million men and 20 million women in the U.S. suffering from an eating disorder at some point in their life, the chances are high that you know someone who is, or was, suffering from an eating disorder. Eating disorders are mental illnesses and can be life-threatening, so it’s important to educate yourself about […]
Lauren
on
April is Stress Awareness month! Which is perfect, because it’s also the season of decisions. Decision to accept or reject. Or possibly even more stress-inducing, decision to waitlist. Whether you are reeling from such decisions made about an undergraduate, graduate, or residency / practicum / internship program…know that you do have options. There is always […]
Vibrant Communications
on
Encountering someone who appears to be in emotional distress can be a frightening experience. You might not know how to react at first. “Should I go over and talk to them?” “Should I call someone?” “Maybe I should just keep walking.” While these are all perfectly common reactions, know that you can help – and […]