February 2015
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Archive / February, 2015

Posted by AJ on 25th February 2015

It Does Get Better – But What About Now?

When I was younger, a lot of people told me to watch the It Gets Better campaign videos as a source of support. But those videos almost made things harder for me.

Read Article 2 Min Read LGBTQ

Posted by Vibrant Communications on 12th February 2015

Six Celebs Speak Out About Mental Health

Their lives may be far from ordinary, but actors, musicians, athletes, and writers have emotional and mental health issues just like the rest of us. When a celeb opens up about depression, anxiety, and mental disorders, it can have a major impact on the way people think about these issues. That’s why it’s so great […]

Read Article 4 Min Read Blog

Posted by Vibrant Communications on 12th February 2015

Making Time for You: Self-Love Matters, Too

Lately, “self-care” has become a hot topic among doctors, psychologists, and health care providers. Although the term is a clinical one, it simply means personal health maintenance and includes any activities you can do to improve health and treat or prevent disease. Article after article offers tips, principles, and plans for self-care. Yet, few of […]

Read Article 2 Min Read Blog

Posted by Vibrant Communications on 12th February 2015

What To Expect When You Move Back Home

If you are just graduating from college, have just lost your job, or are having a hard time making ends meet, you may face having to move back in with your parents. And it might suck. But don’t worry, there are plenty of things you can do to prepare yourself emotionally for the move. First […]

Read Article 3 Min Read Blog

Posted by Vibrant Communications on 12th February 2015

Why You Matter

Today might be one of the best days of your life. Or it might suck. You may be dealing with family drama, stress, or relationship issues. And you might be thinking that you just can’t handle it anymore. Or you might be helping a friend who is struggling and may be lost as to what […]

Read Article 3 Min Read Blog

Posted by Vibrant Communications on 12th February 2015

Why I’m Happy to Be Single on Valentine’s Day

This will be my 23rd Valentines Day. It will also be my 23rd Valentines Day single. I’m not the go-to person for relationship advice, but I do know that in my life, my friends are the most important people to me…besides my family of course. And my cat. I would be lying if I said […]

Read Article 3 Min Read Blog

Posted by Danielle on 12th February 2015

My Commitment to Being Scared

I often find myself feeling so constrained by my emotions and anxieties that I am not able to do things that I would love. For the past few years, it has been incredibly difficult for me to open up to people. It seems like a constant disconnect between me and others around me. Something in […]

Read Article 2 Min Read Anxiety

Posted by Vibrant Communications on 11th February 2015

Struggling with Anxiety

School is back in session and if you haven’t already started studying for midterm exams, you will be very soon. I Trying to cram hundreds of facts in your brain for all 4-8 classes you take can be extremely difficult. These tips will help you keep your stress low and grades high. Study: It sounds painfully obvious, […]

Read Article 4 Min Read Anxiety

Posted by Brynn on 10th February 2015

Why I’m Happy to Be Single on Valentine’s Day

Maybe someday Brynn will find someone to share her life with, but for now she's pretty happy about her single status.

Read Article 3 Min Read Blog

Posted by AJ on 8th February 2015

What it Feels Like to Lose Your Counselor

Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.

Read Article 1 Min Read Blog


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