Danielle
on
Group Therapy Isn’t as Scary as it Seems
At first, opening myself up to several people that I might share a class with, live in the same residence hall as, or even have mutual friends with was frightening.
Danielle
on
Danielle
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Brynn
on
You Can Make a Difference
Gandalf wisely states, “I found it is the small everyday deeds of the ordinary folk that keep the darkness at bay."
AJ
on
What I Learned About Money and Mental Health
I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.
Vibrant Communications
on
What Is You Matter?
You Matter was created to let people know that suicide is preventable. If you need support during those tough times, the National Suicide Prevention Lifeline 1-800-273-TALK (8255) can help you through.
AJ
on
Busting Myths About Self-Harm
Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.
Vibrant Communications
on
4 Ways to Deal With a Suicidal Friend
Emma was scared when a friend texted that she wanted to end her own life. Thankfully, she and her parents were able to help—and may have saved a life.