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Posted by

Mackenzie H. on 1st July 2020

The Joy of Slowing Down

The world has slowed down. And so have I. I have given more time to listening—listening to my heart, to the new season before me, and to my faith. In these moments, I trade chaos for contentment. These are the moments when my steps sing in joy. These are the moments when my true, genuine, […]

Read Article 4 Min Read Self-Care

Posted by

Jai on 1st July 2020

Supporting Your Mental Health as a Person of Color

“Still, We Rise” These past few weeks have definitely been difficult for me, as the racial tension in America has taken a toll on my mental health. We as a nation have been witnesses to the recent events of community unrest with the unceasing injustices of Ahmaud Arbery, Breonna Taylor, George Floyd, and countless people […]

Read Article 9 Min Read Activism

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The Joy of Slowing Down

Supporting Your Mental Health as a Person of Color