September 2023 -

Advocacy

Becoming the Man I Am: Redefining Masculinity.

Posted by

CJ on 30th January 2025

As a transgender boy, denial and the pressure of societal standards for masculinity keep me from realizing who I truly am. After all,...

Emotional Wellness

2 Sides of the Same Coin: Stigmatization and Norma...

Posted by

Ilana on 28th January 2025

Growing up, your perception of yourself is naturally influenced by those around you – and thus, in addition to environmental influences...

September 2023
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Posted by

Sammantha on 27th September 2023

Preventing Suicide Today & Every Day

Content Warning: Suicide Words fall short in many situations, and for those impacted by suicide in any way, this rings exceptionally true. September is National Suicide Prevention Month, a time to spread information and awareness about how to help ourselves and those around us who may be struggling with suicidal ideation. Importantly, this month brings […]

Read Article 6 Min Read Activism

Posted by

Greta on 26th September 2023

The Benefits of a Suicide Safety Plan

CW: Suicidal ideation, Suicide It can be challenging to reach out for help, especially in times of distress. Some people find it easier to deal with issues alone, even when the situation becomes dangerous for their own safety. That’s why having a suicide safety plan on hand can help people in times of crisis. September […]

Read Article 8 Min Read Activism

Posted by

Grace H on 26th September 2023

Tips to Help You Balance Your Commitments (And Boost Your Mental Health)

Summers can get overwhelmingly busy, but typically people end up having some extra time to relax. This summer, I worked, was a camp counselor, went to off-season training, was in rehearsals for a musical, all while also trying to have enough time to prioritize my mental health and give myself some much-deserved downtime. Sometimes I’d […]

Read Article 9 Min Read Advocacy

Posted by

Fe on 21st September 2023

Executive Dysfunction and Self-Compassion

CW: Depression/Mental Illness Having depression sucks, and so does having mental illness in general. But you know what? People like us are not alone. So many people are in our shoes, and we are no less valuable because of our illnesses. Let’s talk about one of the things that sucks about mental illness, something that […]

Read Article 5 Min Read Anxiety

Posted by

Savannah on 18th September 2023

Comparing Yourself: It’s Apples to Oranges

A week or so ago, I sat down to begin brainstorming for my college essay. I had no introduction, didn’t know what I wanted to say, and couldn’t think of any life-altering revelations during my high school career. I spent three years pining after perfect grades and a shimmering reputation. It left me with quite […]

Read Article 5 Min Read Advocacy

Posted by

Cooper on 12th September 2023

Overcoming Social Anxiety

The National Institute of Mental Health defines social anxiety as “an intense, persistent fear of being judged by others.” For many, it is not that straightforward. For those who struggle with social anxiety, it may be hard to explain why they feel uncomfortable in social situations. It can be as simple as an increased heart […]

Read Article 5 Min Read Activism

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