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Author / Megan Megan

Posted by Megan on 23rd September 2014

5 Simple Steps to Make a Difference

No matter what your journey is, there are all kinds of ways that you can make a difference in your own life and in the lives of those around you. So before I officially say “au revoir”, I’d like to end with a simple call to action.

Read Article 3 Min Read Coping

Posted by Megan on 16th August 2014

10 Songs That Always Cheer Me Up

It was tough to narrow down a list of songs that made me really happy to ten. Hopefully one of these songs will help to make your day just a little bit better.

Read Article 3 Min Read Self-Care

Posted by Megan on 5th August 2014

5 Steps to Finding the Right Therapist for You

Just like making friends or dating, finding the right person can talk some time and effort. Here are a couple of tips to make it easier.

Read Article 4 Min Read Emotional Wellness

Posted by Megan on 28th July 2014

How to Love Yourself Even in the Midst of Depression

After my suicide attempt and years of struggling with depression, I've found some pretty reliable ways to give myself a strong dose of self-love during my darkest moments.

Read Article 4 Min Read Emotional Wellness

Posted by Megan on 7th July 2014

After an Attempt: How to Find a Recovery Community Where You Belong

It is difficult to even put into words the affect that a supportive, compassionate community can have on esteem, identity, and recovery. These tips may help you find yours.

Read Article 3 Min Read Mental Illness


Copyright © . 2023 • All rights reserved.

Proudly published with WordPress. • Ivy Theme by Ecko.