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Posted by You Matter on 22nd December 2014

Don’t Be Your Own Enemy

MHA-NYC’s press releases are available for download. For more information please contact Martin Blair, Director of Communications, at 212-614-5739 or by email at [email protected]   MHA-NYC’s press releases are available for download. For more information please contact Martin Blair, Director of Communications, at 212-614-5739 or by email at [email protected]     MHA-NYC’s [...]

Read Article 1 Min Read Blog

Posted by You Matter on 22nd December 2014

The Truth About College

It’s over. The semester is finally over. I’m not sure how many cups of coffee I drank or boxes of tissues I’ve been through in the past 18 weeks, but I know it’s enough to make me question my good judgement. Finals are finally over! I’m surprised I can even remember my name after all […]

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Posted by You Matter on 22nd December 2014

Stop the Self Sabotage

I can’t tell you how often I used to tell myself that I couldn’t do something, that I didn’t have the ability to do it. I had zero confidence in myself or in my abilities to do anything. No one else was telling me these things; it was just me. I was sabotaging myself and […]

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Posted by You Matter on 22nd December 2014

How to Balance Work and Mental Health

Sometimes it can feel like all we do is work, sleep, eat and repeat.  With your busy schedule, how are you supposed to maintain your mental health? How can you get all of your work done when your anxiety is flaring up? How can you help every customer when you’re battling depression?   It can […]

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Posted by You Matter on 2nd October 2014

Say Hello to the New You Matter Blogger Council

The National Suicide Prevention Lifeline must have some really great karma, because we’ve found another group of talented and passionate young adults to share their stories about mental health and suicide prevention.

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Posted by Ashley Womble on 1st July 2014

Welcome the New You Matter Bloggers!

When we put out a call for summer YM Bloggers, FIFTY (yep, 5-0) of you wanted to volunteer. Picking these six amazing bloggers— Anna, Detrick, Lindsey, Maya, Megan and Samantha— was no easy feat. I think you will fall in love with their stories, relate to their advice, and come away feeling with the feeling […]

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