Brynn
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College is over and it feels like nothing good can come from that.
Vibrant Communications
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The #DearMe campaign was started as a way for women to give advice to their younger selves. You made need a tissue when you hear what they had to say.
AJ
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We all have triggers whether we struggle with mental illness or not.
Danielle
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At first, opening myself up to several people that I might share a class with, live in the same residence hall as, or even have mutual friends with was frightening.
Brynn
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Gandalf wisely states, “I found it is the small everyday deeds of the ordinary folk that keep the darkness at bay."
AJ
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I know I’m not the only one who has struggled with money while also dealing with depression and anxiety, so I’m sharing how I was able to gain control.
AJ
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Self-harm doesn’t equal suicidal. AJ shares why she cut herself and how you can help someone break the habit.
Vibrant Communications
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Emma was scared when a friend texted that she wanted to end her own life. Thankfully, she and her parents were able to help—and may have saved a life.
Vibrant Communications
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Their lives may be far from ordinary, but actors, musicians, athletes, and writers have emotional and mental health issues just like the rest of us. When a celeb opens up about depression, anxiety, and mental disorders, it can have a major impact on the way people think about these issues. That’s why it’s so great […]
Vibrant Communications
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Lately, “self-care” has become a hot topic among doctors, psychologists, and health care providers. Although the term is a clinical one, it simply means personal health maintenance and includes any activities you can do to improve health and treat or prevent disease. Article after article offers tips, principles, and plans for self-care. Yet, few of […]
