Julia W.
on
Everyone tells us we are not alone, to reach out to our friends and spend time with trustworthy people when we are feeling depressed, anxious, you name it. But right now, we can’t be surrounded by our friends. We are in the middle of a pandemic and have to do our part in flattening the […]
Zach
on
During AP exams, stress is inevitable. As a high school student, I am able to minimize my stress through the following strategies, I hope they will help you as well.
Jay
on
Welcome beautiful people of the internet! I’m Jay, coming at you with my first ever blog post. I know that you’re probably struggling with something (hence your presence on this website) and have somehow in someway stumbled upon this blog post to find some sort of relief or guidance. I have compiled a completely self-written […]
Erin
on
There are so many expectations to find “the one” in college. Maybe your true love right now just needs to be you.
Lacey
on
7 Cups of Tea is a website that allows you to be able to talk to someone anytime, anywhere. Even on Christmas Eve.
Erin
on
Even on a campus with 30,000 other students, I often feel totally alone. Reaching out is one of the hardest lessons I've learned.
Lacey
on
Through Acceptance Commitment Therapy I was able to come to terms with what I was feeling.
Kat
on
I hope you’re not squeamish. But you can get through it.
Annie
on
Annie muses on why its important to embrace your ups and downs.
Annie
on
When something is seriously stressing me out and I feel like I'm on the verge of a meltdown, I reach for my toolbox for a temporary distraction.