Jade
on
June is Pride Month, where members and allies of the LGBTQ+ community remember the history surrounding the first Pride, continue fighting for equality and recognition, and celebrate their identities. There are numerous ways to support LGBTQ+ people and organizations year-round, but one especially great way to learn more about different identities is through reading. Below […]
Alyssa
on
Organizations and advocates across the world bring attention to mental health through educating the public and sharing what we can all do to practice self-care and support people living with a mental illness. With mental health becoming more widely recognized over the last few years, more people are advocating for expanding research, starting the tough […]
Susana
on
As a result of the challenges humanity currently faces, it’s become more difficult to feel connected to others. Reaching out in the midst of physical distancing and isolation can feel quite daunting, especially if you’re trying to support your neurodivergent loved one. That being said, I’ve compiled a few simple tips to help make it […]
Savannah
on
There’s a stack of unfinished assignments sitting in front of you, and you just got done a very intense five minutes of listing everything else you had to do before total relaxation could be achieved. The pile towers higher and higher until you’re slumped in your bed with nothing done. Don’t worry though, you’ll do […]
Ananya
on
How would you define your culture’s impact on you? Would you talk about the impact of its diverse foods? Its assorted clothing? Or maybe the distinct music? Though all are true when thinking about culture, we never seem to think about its impact on our mental wellbeing. We know that every culture has its own […]
Chloe
on
We’ve all compared our test scores to that of our friend’s, compared our abilities to those of our siblings’, compared our lives to those on social media. The list can go on and on and on. Although comparing ourselves to others can be useful in giving us the motivation to push ourselves to become our […]
Brynne
on
You’ve probably experienced at least one point in your life when you have felt stressed. In that moment, you may have felt panicked, scared, maybe even frustrated. Someone says to you to “take deep breaths,” or “think of something happy.” But how many times can we use these baseline strategies before they just don’t work […]
Matt J.
on
This past week has been one of the toughest of my life. My boyfriend of nearly seven months broke up with me. I didn’t see it coming, so that made it all the more difficult for me. When we first broke up, it felt like the end of the world. I cried. A lot. But […]
Jade
on
In the United States, May is Asian American, Native Hawaiian, and Pacific Islander Heritage Month. While it’s important to learn about AANHPI history and support AANHPI creatives, businesses, organizations, and everyday people year-round, Asian American, Native Hawaiian, and Pacific Islander Heritage Month is a good time to really make that support a priority. One great […]
Brynne
on
If you live on planet Earth, you’ve most likely had some time to enjoy a favorite show or some movies (or quite a few :)) over the past year, due to the COVID-19 pandemic. But how many of these movies or episodes really provided us any substance or carried a deeper meaning or message? Ok, […]