Kristin
on
5 Ways To Stress Less
Let’s face it: It’s impossible to relax or get a good nights sleep when you’re constantly running around like a chicken with its head cut off. Here are my ways to de-stress and enjoy life.
Kristin
on
Kristin
on
Vibrant Communications
on
Say Hello to the New You Matter Blogger Council
The National Suicide Prevention Lifeline must have some really great karma, because we’ve found another group of talented and passionate young adults to share their stories about mental health and suicide prevention.
Lindsey
on
10 Awesome Things About Life in Alaska
I grew up in Alaska and I couldn't imagine living anywhere else. Here are some things that make life in Alaska so awesome.
Megan
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5 Simple Steps to Make a Difference
No matter what your journey is, there are all kinds of ways that you can make a difference in your own life and in the lives of those around you. So before I officially say “au revoir”, I’d like to end with a simple call to action.
Anna
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Social Media Can Save Lives
For people who are constantly bullied at school, there are uplifting and inspirational online messages to reinforce self-esteem and self-love.
Anna
on
10 Life Hacks to Make Your Day Brighter
Start off fresh this fall by making ten small, but easy tweaks to make your days so much better from sunrise to sunset.
Lindsey
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What to Expect When a Friend Dies
This summer not only have I experienced loss, but my friends have as well, and I have not been able to be there to help support them in their grieving.
Samantha
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Honor Robin By Talking About His Illness
Robin Williams was able to make me laugh before I even knew who he was. We can't bring him back, but we can talk about the illness that made him take his life.
Megan
on
10 Songs That Always Cheer Me Up
It was tough to narrow down a list of songs that made me really happy to ten. Hopefully one of these songs will help to make your day just a little bit better.
Megan
on
5 Steps to Finding the Right Therapist for You
Just like making friends or dating, finding the right person can talk some time and effort. Here are a couple of tips to make it easier.