Posted by Noa G on

Suicidal Ambivalence & How to Support Loved Ones in Crisis

CW: Mentions of suicidal ideation. As a crisis counselor for the 988 Suicide & Crisis Lifeline, I supported a diverse range of individuals facing challenging and distressing situations. Help-seekers with suicidal ideation (the desire to die by suicide) that reached out to the hotline expressed something called ‘suicidal ambivalence’. Though many of these individuals had […]

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Posted by Ilana on

Does my Crisis “Count?”

CW: Mentions of suicidal ideation and self-harm. “I’m sorry for wasting your time–” “I don’t mean to be a burden–” “I’m not sure if this counts as a crisis–” As a Crisis Text Counselor, I receive messages like this almost every shift. Often, they seem to come from the people who need these services the […]

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Posted by Charlotte on

The Un-Glamorization of Trauma

I am a mental health advocate.  I’m also a 17-year-old, a proud Portuguese-Chinese American, a younger sister, a dog lover, a milk-before-cereal person, a photography hobbyist, a soccer player, an early-riser who also stays up late, a sleep-deprived teenager—I’m a person. Yet, whenever I talk to people in the mental health space, the first thing […]

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Posted by Greta on

Overcoming Perfectionism

Since elementary school, I’ve been a perfectionist with a strong work ethic. Some of my earliest memories go back to kindergarten, where I would volunteer to help my teacher clean up supplies from the day. Over time, my desire for perfection intensified. I wanted to be remembered as a student who worked harder than anyone […]

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