Choose Community in the Face of Tragedy
Reaching out and acknowledging the loss of others is the greatest gift we can give them.
Reaching out and acknowledging the loss of others is the greatest gift we can give them.
Every time the pain threatens to seep through the beauty, remember that only by keeping the light in perspective, can we expel the darkness.
Don't let this holiday hurt your mental health.
Grief can suck the joy out of major life accomplishments. You don't have to give it that power.
It's basically a magic trick to make negative thoughts disappear.
Every time I hear news of mass shooting, my reaction is the same: Why do innocent lives get taken when I am struggling to truly live?
This is the story of a survivor.
I hope you’re not squeamish. But you can get through it.
Self-awareness, communication, and a strong support system are crucial to getting the relationship you deserve.
Making new friends and acing exams is hard enough. Kat explains how she copes with college life while struggling with a mental illness.