Andrew S
on
In the United States, the month of June is Men’s Mental Health Awareness Month. However, men’s mental health often gets overlooked in part due to the stigma around it. The societal ideal of a man is strong, stoic, and supportive; most do not see men as vulnerable. When a man is open about his feelings, […]
Fe
on
CW: Suicidal thoughts. Happy Pride Month, everybody! I don’t know about you, but I’m proud to still be alive. My name is Fe, and I’m nonbinary. I use this term because it’s the most well-known, but really my gender is pretty complicated. Genderqueer or bigender are probably most accurate to my identity; although, honestly, sometimes […]
Vibrant Communications
on
Name: Joseph Pronouns: He/they Age: 17 Where I live: West Virginia If you were a season, what season would you be and why? Autumn because it has my favorite type of weather and food. Name: Fe Pronouns: They/them Age: 25 Where I live: Oregon If you were a season, what season would you be […]
Grace H
on
Being in a rut can mean a lot of things, but it is most commonly defined as “to not have changed what you do or how you do it for a very long time so that it is not interesting any longer” (“BE IN A RUT | definition in the Cambridge English Dictionary”). Being in […]
Savannah
on
By the age of 10, I had already moved eight times. Since then, I’ve moved six more. The first few times, I remember being frustrated at having to shove my favorite toys into boxes and the U-Haul truck pulling in and out of my driveway. As I got older, I adopted an angsty attitude toward […]
Savannah
on
With decision day fast approaching for high school seniors, the junior class is not far behind. Being a member of the class of 2024 means college tours are just around the corner and it’s time to start thinking a little more seriously about our futures. It’s both terrifying and overwhelming, but it can also be […]
Nathalie
on
CW: Suicidal thoughts. I’m just going to say it…life is hard, and sometimes I want to die. Sometimes I feel a rush of unbearable sadness take over me. It turns out I’m not alone. To get through some statistics quickly — from 2000 to 2018, there was a 36% increase in suicide rates, according to […]
Kylie
on
From mindful walking to fidget cubes, I’ve been exploring tools and techniques that help me when I’m feeling anxious or overwhelmed. With the support of my therapist, I’ve been finding ones that work for me! In this blog, I’d like to introduce you to a few so you can try them, too! I’ve been collecting […]
Grace H
on
It can be hard to know how to support your friends when they’re struggling. Even if you can relate to what they’re going through with a similar experience, it can still be a challenge to support them. If a friend is going through something relatably difficult, think about what you would’ve needed to hear at […]
Brynne
on
My phone feels oddly heavy in my hand as I scroll through dozens of notifications. This isn’t any ordinary afternoon – this is the first afternoon in 30 days that I have had access to my normal phone and social media. For the past month, I embarked on a phone cleanse. So what exactly do […]