Sierra
on
A support system is described as a network of individuals who provide feedback, support, and respect you. Many times, family members are included in our support system. Unfortunately, sometimes family members aren’t the most supportive, which can cause our support system to lessen. Having a strong, healthy support system is important. These are the people […]
Mackenzie H.
on
Content warning: sucicide, depression, anxiety, eating disorder As someone who struggles with mental illness. I know how challenging living with it can be. Sometimes we feel like giving up. Sometimes we don’t understand why we are like this. Sometimes our minds haunt us even when we think we are happy. So instead of letting the […]
Jade
on
When I entered the movie theatre to watch Frozen II a few months ago, I was expecting a joyful, heartwarming story of sisters and friendship. While this was still the primary focus of the movie, there was another prominent theme: surviving despite depression and grief. If you haven’t seen Frozen II yet, I highly recommend […]
Ashley N.
on
Books, and the written word as a whole, can be so healing – especially with everything going on in our world right now. I don’t know about you, but with the Black Lives Matter Movement my mental health has been declining as I mourn for all of the Black lives lost in senseless violence. While […]
Lexa
on
Second semester of my freshman year of college, the counseling center sent a friend of mine to the hospital. The counselor was concerned that she was suicidal and both she and my friend thought it best that she sought outside treatment. While the choice was difficult, it was in the best interest of her safety […]
Gabby
on
Many people like to think that at a certain point in life, they “peak.” This is usually thought to occur during your early to mid-20’s, or perhaps if you’re a late bloomer, your early 30’s. But me? Always the overachiever, I peaked at 13. In the thicket of puberty, pimply and hormonal, somehow I stumbled […]
Willa
on
As stress-ridden students with ever-growing sleep deprivation, we wish for the free days of summer with every bit of energy we have left. We count down the days, finish up final projects, say goodbye to our teachers, and walk through the school doors expecting the next three months of our lives to be a taste […]
Jennifer
on
I was 15 years old when I took action to help prevent one of my close friends from taking her own life. When you’re close friends with a person there is often strong mutual trust between the two of you. You’re expected to keep each other’s secrets no matter what, but I learned that sometimes […]
Willa
on
When I find it impossible to lift myself out of bed or bring myself to smile, I think of the little girl I used to know, the little girl I used to be. In my head she exudes all the qualities I wish I still had. She finds solace in her thoughts in times of […]
Sharleigh
on
In my room, if you’re sad, we sit on you. My roommates are my family. We’ve seen each other through some tough stuff. The solution in our room is to get all of the pillows and blankets and stuffed animals and put them on top of the unhappy individual. If that doesn’t seem like enough, […]
