Jesse
on
Dating. It can be so much fun. It can also come with some heavy emotional baggage, especially when you struggle with your mental health. While there is no one size fits all dating advice, check out these tips that have helped me.
Erin
on
It’s finals time. Here are some tips to help you get through this semester and start the next one on the right foot. Check them out and good luck!
Chris
on
Strength is not defined as the lack of weakness; strength is defined as the ability to overcome weakness. We are all human and we all have weak moments, but this does not mean we are not strong. It took me a long time to learn this.
Chris
on
When I became depressed, I thought that was my new identity. I was a depressed person. Now I see that I am a complex person who also happens to be depressed. My mental illness is a part of me but it does not define me.
Yordy
on
Everyone has those days when they look at themselves in the mirror and think, “I’m not good enough” and we ALL know they suck. Check out these quick tips to boost your self-esteem.
Yordy
on
Would you rather receive one dollar now or wait a week to receive two dollars? Do you have the self-control to delay gratification? Here are some tips to overcome temptation and put the power your willpower.
Erin
on
Going to college and away from everything you’ve ever known is stressful. For someone with anxiety, like me, it can feel even more overwhelming and challenging. Here are some tips to stay calm when you feel anxious, they work for me.
Yordy
on
I spent so much energy trying to fit in with my peers, struggling to keep up with the newest things. I was trying so hard to grow up. I realized I am only a kid for a few more years and then I am an adult forever.
Chris
on
Here are five tools I have used to slow down and reflect on who I am and where I am going. I promise that the more time you dedicate to learning about you the more you will see why you matter. See which work for you!
Lindsey
on
I grew up in Alaska and I couldn't imagine living anywhere else. Here are some things that make life in Alaska so awesome.