Erin
on
How to Deal with Finals Stress
It’s finals time. Here are some tips to help you get through this semester and start the next one on the right foot. Check them out and good luck!
Erin
on
Erin
on
Chris
on
Finding Your Strength
Strength is not defined as the lack of weakness; strength is defined as the ability to overcome weakness. We are all human and we all have weak moments, but this does not mean we are not strong. It took me a long time to learn this.
Chris
on
Mental Illness Does NOT Define You
When I became depressed, I thought that was my new identity. I was a depressed person. Now I see that I am a complex person who also happens to be depressed. My mental illness is a part of me but it does not define me.
Yordy
on
8 Quick Tips to Boost Your Self-Esteem
Everyone has those days when they look at themselves in the mirror and think, “I’m not good enough” and we ALL know they suck. Check out these quick tips to boost your self-esteem.
Yordy
on
Power Up Your Willpower
Would you rather receive one dollar now or wait a week to receive two dollars? Do you have the self-control to delay gratification? Here are some tips to overcome temptation and put the power your willpower.
Erin
on
How To Manage Your Anxiety In College
Going to college and away from everything you’ve ever known is stressful. For someone with anxiety, like me, it can feel even more overwhelming and challenging. Here are some tips to stay calm when you feel anxious, they work for me.
Yordy
on
Feeling the Pressure to Grow Up Too Fast
I spent so much energy trying to fit in with my peers, struggling to keep up with the newest things. I was trying so hard to grow up. I realized I am only a kid for a few more years and then I am an adult forever.
Chris
on
5 Ways to Get to Know You
Here are five tools I have used to slow down and reflect on who I am and where I am going. I promise that the more time you dedicate to learning about you the more you will see why you matter. See which work for you!
Lindsey
on
10 Awesome Things About Life in Alaska
I grew up in Alaska and I couldn't imagine living anywhere else. Here are some things that make life in Alaska so awesome.
Megan
on
5 Simple Steps to Make a Difference
No matter what your journey is, there are all kinds of ways that you can make a difference in your own life and in the lives of those around you. So before I officially say “au revoir”, I’d like to end with a simple call to action.