Lacey
on
Through Acceptance Commitment Therapy I was able to come to terms with what I was feeling.
Cody
on
It's basically a magic trick to make negative thoughts disappear.
AJ
on
Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.
Megan
on
Just like making friends or dating, finding the right person can talk some time and effort. Here are a couple of tips to make it easier.
Samantha
on
I felt that mental illness was a blemish on my image, the equivalent of getting an F in school.
Blake
on
Visiting a counselor or therapist for the first time isn't an easy experience. When I felt that I couldn't manage my depression on my own last March, I asked my parents about meeting with a therapist.
CJ
Ilana