Lacey
on
How Therapy Helps Me Deal with Grief
Through Acceptance Commitment Therapy I was able to come to terms with what I was feeling.
Lacey
on
Lacey
on
Cody
on
The Trick That Got Me Through My Toughest Moments
It's basically a magic trick to make negative thoughts disappear.
AJ
on
What it Feels Like to Lose Your Counselor
Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here's how AJ learned to deal.
Megan
on
5 Steps to Finding the Right Therapist for You
Just like making friends or dating, finding the right person can talk some time and effort. Here are a couple of tips to make it easier.
Samantha
on
Mental Illness Doesn’t Define Me
I felt that mental illness was a blemish on my image, the equivalent of getting an F in school.
Blake
on
What to Expect: Seeing a Therapist
Visiting a counselor or therapist for the first time isn't an easy experience. When I felt that I couldn't manage my depression on my own last March, I asked my parents about meeting with a therapist.