Oftentimes, it can be a struggle to broach difficult subjects with our friends. However, now more than ever, discussing mental health is incredibly important, especially for teens. In 2021, over 29% of teens struggled with mental health, with LGBTQIA+ teens (52%) and girls (41%) being two of the groups most affected. As such, being there […]
Every fall, we have a couple of back-to-back awareness months surrounding mental health. While September is dedicated to suicide prevention awareness, October focuses on mental health more broadly. With World Mental Health Day coming up on October 10th, we’re trying to spread some awareness! Spreading awareness is important because it offers connection to community, education, […]
Content Warning: Suicide Words fall short in many situations, and for those impacted by suicide in any way, this rings exceptionally true. September is National Suicide Prevention Month, a time to spread information and awareness about how to help ourselves and those around us who may be struggling with suicidal ideation. Importantly, this month brings […]
CW: Suicidal ideation, Suicide It can be challenging to reach out for help, especially in times of distress. Some people find it easier to deal with issues alone, even when the situation becomes dangerous for their own safety. That’s why having a suicide safety plan on hand can help people in times of crisis. September […]
CW: Suicide My Grandma and Grandpa have been two of the most important people in my life since the moment I was born. For just over 19 years, I never had to imagine life without either of them, until last November, when my Grandpa passed away. This was a gut-wrenching few months for my family […]
It can be hard to know how to support your friends when they’re struggling. Even if you can relate to what they’re going through with a similar experience, it can still be a challenge to support them. If a friend is going through something relatably difficult, think about what you would’ve needed to hear at […]
Content Warning: Suicidal Thoughts If you’ve ever frequented the hallways of a middle school or high school, it’s likely that you’ve heard lots of things. Snippets of conversation, gossip, and news of all sorts. But recently, I found myself walking down the hallway and overheard a statement that was alarming to me. The student had […]
Content Warning: This article discusses suicide. If you or someone you know is struggling with suicidal ideation, call, text, or chat with the 988 Suicide & Crisis Lifeline at 988. Living with suicidal ideation is terrifying. I have experienced suicidal ideation numerous times over the years, and frequently have to battle these thoughts on a […]
Suicide is one of the first leading causes of death in the United States. People often feel alone and isolated when going through these feelings due to shame and stigma around mental illness. This month is National Suicide Prevention Month, and oftentimes, it is difficult to reach out for help when a person is suffering […]
I was 15 years old when I took action to help prevent one of my close friends from taking her own life. When you’re close friends with a person there is often strong mutual trust between the two of you. You’re expected to keep each other’s secrets no matter what, but I learned that sometimes […]