I was going through my things while preparing for an imminent move when I found a binder. It was full of worksheets and papers from my time in an in-patient mental health facility over 3 years ago. That binder held papers, notes, and my schedule for those 21 or so days. It told me what […]
Since middle school, I’ve fantasized about applying to colleges, even though I had no career plans that required a degree. The whole process seemed mesmerizing to me, but at the time, I couldn’t understand why seniors stressed over their applications and essays. After five challenging years, I am now a senior applying to three colleges, […]
CW: Suicide When I was twelve years old, I walked onto my middle school campus for what seemed like an ordinary morning. The air was cold, and the skies were unusually gray for spring––a Friday the thirteenth on a chilly May day. As I went through the motions of my usual routine, walking to my […]
It’s no secret that the process is a stressful one. I’ve watched many close friends and family write essay after essay, make edit after edit, and wait nervously for a decision. Society places the expectation on 17 and 18-year-olds to have their lives together and have a defined plan for the next four years of […]
Three years ago, my family helped me move into my freshman dorm. We often hear the saying, “Time flies when you’re having fun” and “the next four years of your life will fly by.” Early on in college, it’s hard to believe these statements. But now, as a senior, I can confirm their truth. So, […]
Since elementary school, I’ve been a perfectionist with a strong work ethic. Some of my earliest memories go back to kindergarten, where I would volunteer to help my teacher clean up supplies from the day. Over time, my desire for perfection intensified. I wanted to be remembered as a student who worked harder than anyone […]
When I started at a new school last school year, it definitely wasn’t easy. Going into a new environment where I knew no one, I often felt like an outsider and didn’t think I could ever find my people. There’s one issue that I experienced firsthand that is rarely talked about, and even when it […]
Did you know that the last time the United States Government released a national strategy on suicide prevention was in 2012? That’s 12 years since the nation has had an updated and comprehensive outline that can guide us in the fight to prevent suicide. Recently, the Biden-Harris Administration released a new National Strategy for Suicide […]
Graduation balloons fill living rooms and college dorms echo with the sounds of packing tape. It’s the start of summer, and for many young people, this time signifies the start of big life transitions. Amidst the bittersweet goodbyes and nostalgic reflections, a sense of anticipation fills the air. Change is hard but it also opens […]
School is inevitably a stressful time for teens. Balancing school work, extracurriculars, and a social life poses many stressors. To find out more about the stress that teens experience, I interviewed 12 high school students from grades 8 through 12 about their mental health, stress levels, and what affects them. The students interviewed were from […]